Jhana meditation practices are providing unexpected insights into the nature of consciousness that may reshape our understanding of Large Language Models and human cognition. After experiencing deep meditative states at retreats, tech writer Nadia Asparouhova discovered parallels between meditative mental states and artificial intelligence, challenging conventional distinctions between human and machine consciousness. Her journey suggests that our perception of human uniqueness may need revision as we develop a more nuanced understanding of both consciousness and AI capabilities.
The big picture: Meditation practices like Jhana may offer valuable frameworks for understanding both human consciousness and artificial intelligence.
Key insights on consciousness: The boundaries between human and machine consciousness may be more blurred than previously thought.
Practical applications: Understanding AI may not require complete technical comprehension.
Writing process implications: AI can transform traditionally isolated creative work into collaborative processes.